Saturday, January 29, 2011

Fuzzy Green Panda 12 – Chicken salad

 

Chicken Salad

Uses a microwave

350g skinless boneless chicken fillets

¼ to ½ English cucumber, sliced and halved

1 pineapple cut into pieces

1 ripe avocado pear cut into pieces

2 large tomatoes cubed

Half a small lettuce washed and shredded

2 to 3 tablespoons mayonnaise (or low fat mayonnaise and low fat yoghurt mixed)

Prick the chicken well (through the packaging if appropriate) and microwave for 5 mins at 900W.

Allow to cool. Cut into cubes and toss with the other ingredients. Serve with baby potatoes.

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